The Learning Leader Show With Ryan Hawk

Episode 024: Natalie Jill – How To Be Healthy, Happy, and Fit… And How Natalie Maintains Great Abs Year Round This was an extremely enjoyable episode for me.  Natalie Jill is a very intelligent leader who has a fantastic understanding of the human body.  I promise you will have more knowledge about your body after listening to this episode.  This is episode is great for anyone who wants to learn more about the specific activities (lifestyle eating and exercise) to be healthy, happy, and fit. Natalie Jill helps millions of people become the healthier versions of themselves… In her words: I DECIDED to fix things. I put everything I knew into play- from goal setting, to vision boards, to eating unprocessed foods, positive thinking and getting negatives OUT of my life. I did NOT starve myself. I didn’t try any fad “quick fixes”, I didn’t do dangerous diet pills and I didn’t do unhealthy calorie restrictions…I used a FORMULA.” Episode 024: Natalie Jill – How To Be Healthy, Happy, and Fit Subscribe on iTunes or Sti