The Learning Leader Show With Ryan Hawk

The Learning Leader Show With Ryan Hawk. Episode #279: James Clear - How Tiny Changes Can Changes Can Equal Remarkable Results (Atomic Habits) Show Notes: "It's important to know how everything works together." Ojai, CA - Circle talking about book writing Atomic = Atom, small, tiny.  Habits should be small "Habits are the atoms of our lives" "It's about the collection of habits" "They are small... but put them together... they compound and are powerful." The system is in four stages.  They stages are: The cue - gets attention The craving - in the brain The response - the habit, behavior The result - what happens Feedback loops - The cookie example "My readers and I are peers.  An essential part of the process is to write about it. Try things out.  Everything I've published has been revised many times." The four laws: Make it obvious Make it attractive Make it easy Make it satisfying The Goldilocks rule - Steve Martin People burn out or get bored.  How to stay motivated... Be stretched just beyond y