Let's Connect North Alabama

It’s the middle of January, how are those New Year’s Resolutions going? If you’re like most people, you may not be as resolved as you were at the beginning of the year. But, if your resolutions included health goals, this week’s episode is just for you. We speak with Shakti of Shakti River Yoga and Pilates. Now, this isn’t your everyday yoga and pilates class. Listen in as we talk about why we often lose our resolve to get in shape and how Shakti can help you through those difficult times. We talk about the importance of proper movement as well as how to help your body perform better after injuries. Join Shakti's email list at shakti.river@gmail.com or contact her through Facebook @Shakti-River Yoga-Pilates. And if one of your New Year’s Resolutions is to buy a new home, we can help you! We’re The Let’s Connect Team at Results Real Estate Solutions. Let’s Connect you to your new home and community. 256-432-7597