Mind Your Chakras

Our bodies are designed to self heal! In this quick 6 minute meditation you will be guided through this reminder of self healing and empowered with affirmations towards assisting your body towards wellness.   A little bit each day reinforces this divine programming. Reprogramming your mind is just like training a muscle. Consistency is crucial!  Be Well. Be Balanced. Thanks for tuning in! Learn more at www.mindyourchakaras.com