Nature Has Flavor Podcast

The Myth Of Calories In Versus Calories Out, Plant-Based Thanksgivings, And More

Informações:

Synopsis

On this episode of the Nature Has Flavor Podcast, we explore the concept of calories in versus calories out. We also discuss plant-based Thanksgivings and give advice on how to navigate nutrition information online. Happy Thanksgiving from the Nature Has Flavor Team! Further reading on energy density: http://nutritionfacts.org/video/eating-more-to-weigh-less/ Music: Purple-Planet.com