Ted In Your Head
How to Deal with Depression and Anxiety During Covid-19– Episode 211
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:28
- More information
Informações:
Synopsis
Concern over finances, uncertainty about the future, worry over loved ones, and self-isolation can trigger anxiety and depression or make it even more difficult for those with a history of these conditions. Ted offers some effective and practical guidance on how to feel more in control of your emotions. TedinYourHead.com