Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Today I answer some of your biggest questions on losing weight, working out, nutrition, and the boredom of only drinking water! 1. Should you do weights or cardio for your workouts? 2. How many times per day should you eat? 3. What else can I drink besides water when I'm trying to lose weight?   - - -  Show Notes: See all the Show Notes, Video & Recommendations at: http://StephenCabral.com/cabral-concept-013   - - - Get the Weight Loss System I Recommend: http://DrCabralDetox.com   - - - January Cabral Community Contest! Win over $2,000 in prizes: http://CabralPodcast.com Entering is free and I'll be picking 3 winners at the end of January!   - - - Get Your Question Answered on an Upcoming House Call! Submit your question at: http://stephencabral.com/askcabral/ - - -