Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

The weekend #HouseCall is here! This weekend I'll be revealing a lot of information and methodologies as to how I practice natural medicine and help people with the healing process... So let's get started with the community questions! Alex: Hi Dr. Cabral! I listen to your podcast every day, and have learned so much since I've started, so thank you. I've asked a question before, but I'm back for another! Through messaging on Instagram, someone reached out for tips to eating healthier when their ultimate goal is to gain muscle. Most of my posts are of healthy foods, but he was interested in tips for getting a higher quantity of foods, while still eating foods good for your body. I've also stumbled upon the hashtag #IIFYM (if it fits your macros), and it sometimes contains things like Pop-tarts, chips ahoy, candy bars, etc, just because it fits 'their macros.' I know one of the olympic weight lifters is vegan, so I know a more plant based diet when building muscle is possible, but I was wondering if you had any