Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

It's that time again! Welcome back to our weekend Cabral HouseCalls where we answer our community's questions each and every week! Here are today's Q&A topics: Irene: Hello, I have type 2 diabetes. I was diagnosed about 3 years ago. A few days ago I ordered your Protocal package and I'm looking forward to start using it. I will also be doing the three day fast that I recently heard on one of your podcasts. My diabetes numbers average about 325 each morning. I am on Metformin and Glipizide. The doctors have tried other meds that got my numbers in the 180 range, but they made me very sick. When I eat healthy, my numbers average about 250 in the mornings. Right now I exercise doing Zumba for one hour, twice a week. What can I do immediately that can lower my numbers? Thank you for taking the time to answer this question.   Sally: Hi Dr. Cabral, thanks for taking the time to answer these questions! My issue- I have no trouble falling asleep but wake up multiple times a night- sometimes every 1.5. I don't feel