Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

While it's hard to draw straws on the best exercises for fat burning, I did want to share with you a few that stand out... On today's show I'll give specific examples of movements that cause the body more "stress" and as a results will provide far greater fat burning effects... These effects are also not just a temporary uptick in calorie burning - They actually boost your metabolism for up to 36 hours after your workout! Tune into today's #CabralConcept 643 to discover the 8 exercises that burn more fat than you may think - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/643 - - - Get Your Question Answered: http://StephenCabral.com/askcabral