Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

The majority of people use the New Year to give themselves a fresh start and with that often times comes some form of goal setting... While I'm a huge proponent of setting goals I often see people in my practice get overwhelmed as to where to start and how many goals to set... And since the New Year should be a fun and exciting time (rather than one of anxiety) it's important to stay focused on what you can accomplish in the next few months... Tune into today's #CabralConcept 696 for the details on how to set New Year's goals without getting overwhelmed so you can have your best year yet - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/696 - - - Get Your Question Answered: http://StephenCabral.com/askcabral