Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine
881: How & When to Exercise Off the Effects of a Cheat Meal (TT)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:34
- More information
Informações:
Synopsis
A "cheat meal" or flex meal isn't supposed to be viewed as a bad thing or that you've done something wrong... You haven't - But, that doesn't mean there aren't real repercussions to drinking alcohol or eating some of your favorite "unhealthy" processed foods... So on today's #CabralConcept 881 I want to share with you how and when to exercise off the effects of a cheat meal - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/881 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables “greens powder”