Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

I've got a fun #FridayReview lined up for you today with everything from what we have coming up over the next 2 weeks to a plant known for stinging you with serotonin! First up, we'll be covering a brand new piece of research on how timing just 15-minutes of cardio after learning a new skill can dramatically increase your retention and processing... Next, I feel I have to give fair warning about the trend of taking random supplements based on genetic mutations that may or may not be presenting themselves in a person's present life... And finally, I'll be bringing you my super-nutrient of the week which today focuses on a plant known to reduce inflammation, allergies, joint pain, and prostate issues... Tune into the #CabralConcept 889 podcast for all the details - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/889 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -