Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

I used to try to maintain a happy and "zen" mood 100% of the time until I realized that not only is that goal not possible, it's really not that healthy... So although I now believe it's best to allow yourself to experience every emotion in life, it's also equally as important to be able to pull yourself out of a low mood quickly - Because if you don't, you risk affecting every other area of your life with potentially long-lasting repercussions... That's why on today's #CabralConcept 913 I want to share with you the 9 time-tested way to boost your mood whenever you may need it (choose the 1 or 2 thatstep work best for you) - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/913 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Ca