Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Welcome back to the #FridayReview! This week we’re starting things off with a review of two big interviews I did with @benpakulski and @mindpumpmedia that have been skyrocketing on iTunes this week! Those interviews were a lot of fun, so I wanted to share my outtakes on them... I also wanted to share with you some fantastic new research on how short 10-minute exercise sessions can improve memory. And, a fun new study on how “yoga music” enhances sleep and deeper relaxation... And last, but never least, I’ll be reviewing our super-nutrient of the week that will make digesting your meals that much easier! Tune into today’s #CabralConcept 980 for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/980 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. C