Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

1049: Use These Proven Exercises To Overcome Depression (TT)

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Synopsis

I believe there’s a time and place for every form of medicine in order to help people heal both their body and mind... But sometimes that best form of medicine doesn’t come in a pill, supplement or even an organic whole food...   And in the case of depression there may be no better example of using exercise and moving your body to overcome dis-ease...   Tune into today’s #CabralConcept 1049 to discover how exercise dramatically outperforms medication and the placebo when it comes to overcoming depression - Enjoy the show!   - - -  Show Notes & Resources: http://StephenCabral.com/1049 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-O