Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine
1203: The 2 Overlooked Leg Exercises that Time Forgot (TT)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:43
- More information
Informações:
Synopsis
Whether you just dabble in working out or you're a seasoned athlete there are a handful of exercises that almost everyone overlooks... These exercises are not intimidating to do, but they've been overlooked for the more straight forward such as the squat, step up or standard lunge... However, the benefits from these 2 exercises I'd like to take you through today go well beyond toning, shaping, and strengthening your body - They will also improve flexibility and realign your posture with every rep! Tune into today's #CabralConcept 1203 for "The 2 Overlooked Leg Exercises that Time Forgot" - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1203 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well,