Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

While there are tens of thousands of studies completed each year very few of them last for more than a few months... The reason is that they are costly, the study participants drop off, and the data the study is looking for can often be gathered within months - not years... However, whenever longer-term research has been completed I very much enjoy diving into that data to see what can be summated... That's why on today's #CabralConcept 1259 I can't wait to share with you the longer-term study done on which form of exercise (and how much) has been proven to keep the weight off - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1259 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight