Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

I wanted to do a follow up on how to properly combine cardio and weight training together in the same workout for maximum results… And to answer this question we have to start with your goals:Do you want to improve your specific sport or transform your body because based on that answer the program will change... Regardless, I share both answers and why on today’s #CabralConcept 1357 where we’ll review how to properly combine cardio with weight training for maximum results - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1357 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice)