Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

1367: Wim Hof Breathing, Vitamin A Toxicity, Gut Problems Solution, Hip Impingement, Clean Water at Work, Auto-Immune Thyroid Testing, Bone Broth Bowel Issues (HouseCall)

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Synopsis

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Toniy: What are your thoughts on Wim Hof breathing? Wim Hof climbed Mt. Everet in shorts, ran marathons in Arctic Cricles / Sahara Desert, and did 2 hours in a full ice bath. The craziest part is, he's not an anomaly he's trained people around the world to do the same with some simple breathwork. While I know you don't like spiking sympathetic nervous system for vata prone people, there are reports of autoimmune conditions being suppressed or reversed through breath work and controlling their RESPONSE to cold exposure and their nervous system. If I'm vata, but can be super present with ice baths and the like, can Wim Hof Breathing & Cold be good for me? Allison: What are your thoughts on those who've had exposure to vitamin A toxicity from synthetic retinoids i.e. Accutane, and are now possibly more