Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

No one loves intermittent fasting and exercise more than me, but I think as a culture (in the West) we have taken this too far... Today, I want to share with you the unfortunate health, body, and aging-related issues that occur after pushing your body with "IF" and exercise too hard for too long... Tune into today's #CabralConcept 1385 to find out what happens when you take autophagy too far (and what to do about it) - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1385 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic