Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

1408: Spicy Food Reflux, Fluid Retention Cyst, RBE Audio, Cortisol & Weight Training, Blood Sugar Fluctuations, Skin Itching (HouseCall)

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Synopsis

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Darcy: I love eating very spicy foods on a daily basis and drinking lemon water often, and for a cheat meal once in awhile I will have pizza or pasta with marinara sauce. The other day I think this way of eating collectively led to my issue of waking up at 3am with severe chest pain. Every deep breath or movement seemed to make it worse. My wife has had acid reflux many times before and coached me through it I had an antacid and a glass of cows milk(which so many people say help so much and it worked for me) I ended up sleeping in almost a sitting up positing because laying down intensified the pain. I am 37 and it was the first time I've had this what can I do to make this my last? Why does tomato sauce affect so many people negatively especially as we age such as myself this never happened in my youth and I