Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Whether you're following a Keto, Paleo, Carnivore, Primal, or any other diet, the Mediterranean food choices should still be making up much of what you consume... The data is just so strong on the benefits of this style of a diet that it is hard to ignore or simply push aside with a few recent studies promoting other diet choices... This is why on today's #CabralConcept #1551 I wanted to share with you a day in the life of my Mediterranean diet and how it's actually very easy to stick to - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1551 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake