Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Carly: Hello Dr. Cabral, I have been suffering from a strange symptom for about 8 years now that as a nutritionist (and IHP) have not been able to get to the root cause of. I often have spasms in what feels like either my vagus nerve or my diaphragm. It is usually just one jolt-like spasm that comes on suddenly and out of nowhere, and sometimes take my breath away. It leaves me feeling slightly panicked, as it is hard to determine if it is a heart palpitation or a muscular spasm as I've described. Any ideas about what this could be? Thank you so much in advance. Yvonne: As we age, are we doomed to get illnesses or is there some way that we can maintain/improve our immunity to be as stronger as we were when we were younger? Yvonne: Do you have a recommended diet of foods to eat/not eat for a pitta Kapha who ha