Game Change: Business Of Massage Therapy

45: Mood Makeover

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Synopsis

Today we’re talking about how to do a mood makeover.Maybe you’ve had a traumatic event, faced rejection, or had something else happen. Sometimes it’s hard to find your happiness!   Strategies to change your mood and have a positive outlook on life:     Figure out what is holding you back. Find the motivation - inspirational books or movies Set up your positive practice to take action - maybe set up a vision board, exercise, talking to others and share encouragement. Turn negative thoughts into a positive. Pray. Eat chocolate. Whatever makes you happy!     Books Recommended:   The 7 Habits of Highly As a Man Thinketh The Alchemist The Power of Now Getting Things Done Chicken Soup for the Soul