Wisdom Teachings - Sat Yoga, Costa Rica
Maintaining Silence – 09.08.11
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:17
- More information
Informações:
Synopsis
Student Question: Why is it so hard to keep ourselves from thinking when meditating, and what can we do to maintain these small gaps of silence? Is there a practice that can accelerate the process?
