Fitness Simplified With Kim Schlag

I want to show you evidence today that you *can* make huge changes to your body & mind when you’re 40*. My guest Christine won the first round of the Menopause Weight Loss 60 day Challenge. Come listen in as someone just like you shares how she was successful . . . For more fitness content:  Instagram: @kimschlagfitness   Twitter: @kimschlagfitnes   TikTok: @kimschlagfitness