Dos Minutos!
Episode 157: Moving with your breath
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:40
- More information
Informações:
Synopsis
Have you noticed that at times you hold your breath? How about thinking the only time you can focus on your breath is when you are sitting? I share a few tips with you here. Stay safe friends