Tara Brach
Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:45
- More information
Informações:
Synopsis
Releasing Self-Blame - Pathways to a Forgiving Heart When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.