Tara Brach
Meditation: Gladdening the Mind (2016-05-12) (from retreat)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:05
- More information
Informações:
Synopsis
Meditation: Gladdening the Mind (2016-05-12) (from retreat) - The Buddha taught the value of gladdening the mind. This meditation begins with an inquiry on what we are most grateful for - what we love, then continues to scan with a smile though the entire body (from a morning on the 2016 IMCW spring retreat).
