Tara Brach
Meditation: The Breath - Portal to Presence (2017-05-31)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:51
- More information
Informações:
Synopsis
Meditation: The Breath - Portal to Presence - We start with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.