Tara Brach
Meditation: Basic Body Scan (2017-12-28)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:01
- More information
Informações:
Synopsis
Meditation: Basic Body and Breath Scan – (2017-12-28) – from the first morning of the IMCW 2017 New Year retreat, Tara offers an introductory meditation with a body scan, bringing focus to the breath, sounds, then resting in awareness.
