Creo En Dios! Podcasts
Mindfulness Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:25
- More information
Informações:
Synopsis
This podcast is a recording of a program I gave today for the Project for Mindfulness and Contemplation at the University of St. Thomas. I gave an introduction to Mindfulness Meditation and then led a guided mindfulness meditation. The podcast runs for 37:24.