The Anxiety Podcast

TAP 057 - Dr David Posen on Why You Get Stressed and What You Can Do About It

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Synopsis

  To get my FREE EBOOK go to http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at info@theanxietypodcast.com Summary: In this episode I talk to Dr David Posen about all things Stress related. We get into lots of great areas about why stress shows up, and the difference between good stress and bad. David also talks about things we can do today to feel less stressed. Multi-talented David Posen, MD has been a successful international keynote speaker, author and seminar leader for more than two decades. As an authority on stress management, he delights audiences across North America with an interactive approach that never fails to captivate, motivate, entertain and inspire. His work with corporate clients has positioned him as a speaker of choice for executive workshops and VIP retreats throughout Canada and the U.S. David's Doc Calm persona was introduced to online readers via Canoe.ca, where Da