The Anxiety Podcast

TAP 064 - Anxiety Is Invisible To get my FREE EBOOK go to http://timjpcollins.com/free To check out the 5 week course go to: http://anxietyover.com Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at tim@timjpcollins.com Summary: In this episode I talk about how Anxiety is invisible and why that can be a positive thing for us. How we can lean into fear and realize that it's not actually a big deal from other people's perspective. Links Here is the video of Dan Harris having a panic attack live on TV: https://www.youtube.com/watch?v=_qo4uPxhUzU To check out my 5 week course click here: http://www.anxietyover.com To set up a call for one on one coaching go here: http://www.timjpcollins.com/coaching/ In this particular episode you will learn: - How although we feel terrible on the inside, on the outside it's actually not that visible - You have the ability to start to change at your own pace - I took great comfort in the f