The Anxiety Podcast

To get my FREE EBOOK go to http://timjpcollins.com/free To check out the 5 week course go to: http://anxietyover.com Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at tim@timjpcollins.com Summary: In this episode I talk to Cameron Algie on how he used Improv to overcome his anxiety. And how he now helps others to do the same through comedy and performance. Cameron worked in advertising for over 10 years. Found it very stressful and anxiety-inducing. Over time it got worse began to include depression. Cameron went for therapy and at some point someone remarked on how he made jokes and should perhaps try improv. Eventually he tried improv at Second City. It helped a lot. 10 years later, he teaches at Second City, and has introduced the Improv to Anxiety program. Links: http://playwithfireimprov.com/ In this particular episode you will learn: - How for a lot of Cameron's childhood no one even labeled what he had as Anxie