The Anxiety Podcast

TAP 126 - Christopher Kelly on Getting Healthy for Life, Biohacking and Why Biology Defines Behavior

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Synopsis

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Summary: In this episode I speak to Christopher Kelly in some detail about nutrition and how than can affect the way we feel. Chris also gets into some detail about what kind of testing can be done to see how food is affecting us. Chris Kelly is a Pro mountain biker, husband, father, biohacker and co-founder of Nourish Balance Thrive. He is also a certified Functional Diagnostic Nutrition Practitioner, a graduate of the Kalish Institute. Nourish Balance Thrive isn't just a diet or motivational coaching. It's the perfect blend of a lab-based supplement plan, expert dietary advice and consultative performance planning uniquely tailored to your lifestyle. Links: Chris's site: http://www.nourishbalancethrive.com/ Find out more about the Whole 30 Diet: http://whole30.com/whole30-program-rules/ Terry Wahls Ted Talk: https://www.youtube.com/watch?v=KLjgBLwH3Wc In th