The Anxiety Podcast

TAP 151 - What I Did When My Anxiety Came Back

Informações:

Synopsis

Summary:  In this episode I talk about how recently I got anxious again.  I talk about how it felt and what I did about it.  Ultimately connecting with the feelings and processing them allowed me to really be extremely present.   Links: To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023 In this particular episode you will learn: - How I recently did an interview and my anxiety showed up - How I prepared for it - How I interpreted the anxiety differently - What I did with it when it showed up during the interview - How I feel like it's my connection to YOU, my audience