The Anxiety Podcast

Summary:  This week I talk about my recent trip to Ireland.  I discuss a number of insights I had and how something I was told gave me goosebumps. I go into the importance of taking space, lessons I learnt from someone that climbed everest, astrology, getting out in nature and the beautiful Irish hospitality. Links: In the USA text "LEANIN" to 44222 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety, More Life community - https://www.facebook.com/groups/lessanxietymorelife/   In this particular episode you will learn: Why disconnecting from technology is so important How I connected with someone having a panic attack on an aeroplane The lessons I learnt from someone who climbed mount everest Why we really only need to focus on the next step in front of us How I was blown away with astrology The simplicity of getting out in nature and how that made me feel How hospitality re