The Anxiety Podcast

Summary: This week I talk about the amazing experience I had on the first More Life retreat. I want to thank all the participants who went out of their comfort zone to join me in San Diego. We explored, meditated and formed deep connections. In this episode I talk about the retreat and how important it is to take space for yourself.    Links: Retreats page: https://timjpcollins.leadpages.co/retreat/ Toronto Lean In Workshop: https://timjpcollins.leadpages.co/workshop/ To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free In the USA text "LEANIN" to 44222 Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/   In this episode you will learn:   How important it is to have natural conversation and make connections (3:25) How we spent more time on connection than focusing on anxiety (6:24) By showing up to a retreat, you are showing that you’re worth it (8:53) Our experienc