The Anxiety Podcast

Summary: This week we talk to Dr. Jessica Cooperman, a psychologist at Markham Stouffville Hospital (Ontario, Canada). Together with a team of skilled clinicians and educators, Dr. Cooperman founded ATLAS: Adolescent Teaching and Learning Alternative Services. ATLAS works with kids and teens suffering with depression and anxiety and offers teens support and a safe space to cope with their stress.  ATLAS is a hospital program addressing the unique needs of teenagers struggling with anxiety and/or depression so severe that it is impairing their school attendance and functioning. The goal of the program is to provide students with the tools for a successful school re-entry and the resumption of a healthier, more fulfilling life where anxiety and sad mood no longer control behaviour. Find out more about the ATLAS program here: http://www.msh.on.ca/node/1166   TAP Links: Retreats page: https://timjpcollins.leadpages.co/retreat/ To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free In the USA t