The Anxiety Podcast

Summary: In this episode I talk about how during my social media hiatus I've kind of got used to being offline.  I've essentially created a new habit to replace my old one, and part of that is that my FOMO is in check.  I discuss how on the occasions that I have gone back on, I don't really feel like I'm missing anything. Links:  Get The Anxiety Journal here: http://www.timjpcollins.com/journal/ Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/