The Anxiety Podcast

Summary: As I’m traveling this week and next I wanted to share a couple of my favourite interviews from the archive. In this episode I speak to Mark Manson about his point of view around anxiety and growth.  We talk about relationships, personal growth and generally not giving a f*ck. Mark Manson is a blogger, author and entrepreneur. He specializes in writing personal development advice that doesn't suck. His website MarkManson.net is read by over 2 million people each month. He lives in New York City. Links: To order Marks book go here: https://markmanson.net/books/subtle-art In this particular episode you will learn: - How anxiety is an affect and not a cause - “You will become way less concerned with what other people think of you when you realize how seldom they do.” David Foster Wallace - How when we share we get the opportunity to realize we are not alone - How having anxiety allowed Mark to realize it couldn't get any worse - How anxiety can be tied to significance - Why it's important to options - Ho