Expert Advice From Helpmesara

Sara Dimerman in conversation with Dr. Nicky Cohen. Over the course of this episode you will learn more about: How to identify signs that your infant, toddler or preschooler may be manifesting more sleep related difficulties than the average child his/her age. Reasons why your child may be having sleep problems. Steps to take when dealing with a variety of sleep related issues such as: a child who refuses to fall asleep on his/her own a child who wakes at night and calls out to you a child who is experiencing daytime sleep difficulties a child who may be waking up earlier than the norm a child who is experiencing sleep terrors or nightmares The pros and cons of the family bed. What is sleep training? The pros and cons of sleep training. Dos and don'ts when dealing with sleep related difficulties. What resources and supports are available to you.