Expert Advice From Helpmesara

Sara Dimerman in conversation with Colin Chan. Over the course of this episode you will learn more about: What trauma or being traumatized means What PTSD - post traumatic stress disorder - means How one can tell if they've been traumatized or have PTSD What causes one to be traumatized Whether the effects of being traumatized can go away on their own or if one always needs treatment Some treatment options and who is best suited to treat someone who has been traumatized When treated in a support group, how one can guard against being re traumatized when hearing others stories How one can tell if the effects of trauma are still lingering, even 10 years later, for example If there's hope after trauma