Yeah, She's Driven

Is the fear of the unknown keeping you from changing your life? You’re not alone. However, the ‘unknown’ is the next step in your life; and you should be going towards it rather than running from it. On today’s episode of Coffee with Shanda, David Bayer joins her to discuss what the unknown holds and why a schedule may not work for you. Constantly beating yourself up for small things will only make your inner critic bigger and louder. Grab a pen and paper and learn how to work with the unknown and your inner critic to get to the next step in your life.   “That’s where the next level of you is, it’s always in the unknown.” -   David Bayer   Subscribe for more on iTunes!   In this Episode:   - What personal development is and how it is helping us grow   - How life is just a Chinese Finger Trap and how to work your way out of it   - What to do when you feel bad and why untrue thoughts are the cause of it   - The process to stop letting yourself off the hook   - Why you need to take time for yourself and how it