Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
"I'll start tomorrow!!"
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:08
- More information
Informações:
Synopsis
Betsy Thurston MPH RD talks about procrastination and how it works to keep us in the cylce of dieting and disordered eating. She presents specific ideas that can help this common habit. She talks about the concept of procrastination as its own addiction.
