Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
Change your eating behaviors with a mental movie
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:11
- More information
Informações:
Synopsis
Betsy Thurston MPH RD talks about how and why to make a mental movie with the behaviors you want in your life. She gives specific examples of mental movies that might work for you.
