Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
MINI PODCAST: Procrastination. The I'll start tomorrow problem
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:40
- More information
Informações:
Synopsis
Betsy Thurston MPH RD identifies the 6 most common reasons why people procrastinate working on their health and eating goals. She provides specific ideas on how to start reversing the procrastination problem.
