Ordinary People Doing Extraordinary Things

Letting Go of Anxiety So You Can Live in The Moment

Informações:

Synopsis

In episode 66 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of February will focus on living in the present moment and features psychologist Shadya Karawi Name​. This episode focuses on letting go of anxiety, why it's important and how to do it. Learn more by listening to this episode!